Habit Nest The Weightlifting Gym Buddy Journal. A 12-Week Personal Training Program in A Journal, with Workout and Exercise Journal/Log. Your Ultimate Fitness Planner.


Huge Savings Item! Save 11% on the Habit Nest The Weightlifting Gym Buddy Journal. A 12-Week Personal Training Program in A Journal, with Workout and Exercise Journal/Log. Your Ultimate Fitness Planner. by Habit Nest at Go Healthy Team. Hurry! Limited time offer. Offer valid only while supplies last. The Gym Buddy Journal is literally a personal trainer in a book. It teaches you everything you need to know about weight lifting effectively to meet your goals, and then provides 12 weeks of complete, guided workouts you'll use to make outrageously quick progress. Just get in the gym, we'll handle the rest. To get real results from strength training you need: -To understand the different parts of the body that need to be developed for an overall great physique. -To push your limit constantly -


4.2 out of 5 stars with 25 reviews
Condition: New
Availability: In Stock
$36.90
$32.91
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Product Description & Reviews

The Gym Buddy Journal is literally a personal trainer in a book. It teaches you everything you need to know about weight lifting effectively to meet your goals, and then provides 12 weeks of complete, guided workouts you'll use to make outrageously quick progress. Just get in the gym, we'll handle the rest. To get real results from strength training you need: -To understand the different parts of the body that need to be developed for an overall great physique. -To push your limit constantly -

 


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