Russian Martial Arts DVDs - Defense and Attack 2 DVD set - Martial Art Instructional Videos by Systema Spetsnaz - Russian Hand to Hand Combat


Russian Martial Arts DVDs - Defense and Attack 2 DVD set - Martial Art Instructional Videos by Systema Spetsnaz - Russian Hand to Hand Combat by Systema Spetsnaz - Russian Martial Art at Go Healthy Team. Hurry! Limited time offer. Offer valid only while supplies last. Defense and Attack 2-DVD set, the highlights of Russian Spetsnaz Seminar - Day One of Reality-based Self-Defense training Learn 50+ hand to hand combat techniques including strikes and punches, knife combat, gun self-defense, grabs and chokes, wrist locks, takedowns, pressure points, fighting with multiple opponents and more This 2-DVD set also includes developing physical strength and endurance exercises, restoring breathing methods, working with internal energy and psychological combat t


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Defense and Attack 2-DVD set, the highlights of Russian Spetsnaz Seminar - Day One of Reality-based Self-Defense training Learn 50+ hand to hand combat techniques including strikes and punches, knife combat, gun self-defense, grabs and chokes, wrist locks, takedowns, pressure points, fighting with multiple opponents and more This 2-DVD set also includes developing physical strength and endurance exercises, restoring breathing methods, working with internal energy and psychological combat t

 


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